Posts

Causes of Cramping in Swimmers and How to Prevent Cramps while Training

New Body Piercings and Swimming Practice - Is it Safe to Swim?

Finding the Perfect Personalized or Custom Gift for Swimmers on Etsy

Winning the Race is More Than Just Physical Training and Practice

Returning to Swimming After Long Break - What to Expect

I can't believe we lost a snorkel, pull bouy, kickboard and goggles

Just a Few of the MANY health benefits of Swimming

Breaststroke Kicking Drills for Competitive Swimmers

Ab Exercises that will Strengthen your Core and Improve your Swimming

Cardiovascualr Dryland Training in Swimming - Why do it?

Highly Effective Backstroke Drills for Every Level

Why you should keep swimming even if you are sure you have gotten disqualified

How to find a year round swim team for kids

Selecting the Best Swimming Goggles for Age Group Swimmers

Dealing with Plantar Warts and Athlete's Foot - Common Among Swimmers

Swim Meet Eligibility Determined by Age Group Time Standards

The Anatomy of a Swim Meet Heat Sheet

How to Hold a Kickboard Correctly for Swimming Kick Drills

Your Child's First Swim Meet - Stress Free or Stress Full

Swimming Like a Runner and Getting Nowhere Fast