Posts

Causes of Cramping in Swimmers and How to Prevent Cramps while Training

New Body Piercings and Swimming Practice - Is it Safe to Swim?

Winning the Race is More Than Just Physical Training and Practice

Returning to Swimming After Long Break - What to Expect

I can't believe we lost a snorkel, pull bouy, kickboard and goggles

Just a Few of the MANY health benefits of Swimming

Breaststroke Kicking Drills for Competitive Swimmers

Ab Exercises that will Strengthen your Core and Improve your Swimming

Cardiovascualr Dryland Training in Swimming - Why do it?

Highly Effective Backstroke Drills for Every Level

Why you should keep swimming even if you are sure you have gotten disqualified

How to find a year round swim team for kids

Go Swim Breaststroke with Brendan Hansen - Instructional DVD Review

Selecting the Best Swimming Goggles for Age Group Swimmers

Dealing with Plantar Warts and Athlete's Foot - Common Among Swimmers

Swim Meet Eligibility Determined by Age Group Time Standards

The Anatomy of a Swim Meet Heat Sheet

How to Hold a Kickboard Correctly for Swimming Kick Drills

Backstroke Disqualification in Competitive Youth Swimming is Common

Swimming Like a Runner and Getting Nowhere Fast